01474 365671 or 0844 576 9905 info@pmadentalcare.co.uk

WITH THE COLDER WEATHER AT THIS TIME OF YEAR many people find themselves with sensitive teeth. If you dread sweet or acidic drinks, ice cream or even avoid hot tea or coffee you are not alone.

What Causes Sensitive Teeth

One in seven adults experiences tooth hypersensitivity when they eat, drink or even take a breath of cold air. It can be an early warning sign of more serious dental problems. Fortunately there are many simple and effective treatments for this uncomfortable condition.

The most common cause of tooth sensitivity is when the dentine of the root of the tooth becomes exposed when gums recede. Acidic foods & drinks, gum infections and aggressive tooth-brushing are common causative factors. Grinding your teeth can also wear them leading to sensitivity.

What can you do at home?
  • Use a sensitive toothpaste twice a day to brush your teeth. You can also rub it onto the sensitive areas. These toothpastes can take anything from a few days to a couple of weeks to work, so persevere.
  • Avoiding hot, cold, sweet or acidic drinks, or foods like ice cream can help. If you have sensitivity when brushing your teeth with cold water from the tap, use warm water instead. Not brushing your teeth regularly could make the problem worse.
  • If you have tried these remedies for a few weeks and have had no improvement then book an appointment with your dentist. Something more serious could be going on.
What can your dentist do to help?

Fluoride gels, rinses or varnishes can be applied to sensitive teeth. These can be painted onto the teeth at regular appointments one or two weeks apart, to help build up protection. Other protective barriers may also be suitable.

Advice or Questions?

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COVID-19 UPDATE - October2021


Due to social distancing requirements and enhanced infection control procedures we are having to run the practice at a reduced capacity then we would do normally.

Opening hours are 9.00am to 5.00pm Mon-Thurs and 9.00 to 4.00pm Fridays.

As a healthcare environment, If you are attending the practice you must wear a face covering. 

Whilst we are doing check ups and routine dentistry we have long waiting times for appointments.

We also run a telephone emergency service during normal working hours. Out of hours advice is available via NHS Direct on 111.

Click here for information on how to deal with dental emergencies at home.

Due to our reduced capacity we are unable to take on new NHS patients but can provide emergency advice and care if appropriate. 

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