01474 365671 or 0844 576 9905 info@pmadentalcare.co.uk

Oral Health Care

Caring for Your Smile

Orthodontic Retainers

Retainers help to keep your teeth in position once you have completed your orthodontic treatment. Having worn braces for many months or even years you do not want all that time and money going to waste!
Between the root and the jaw bone of all teeth is a gum tissue called the periodontal ligament.  During treatment with braces this ligament widens making the teeth slightly mobile and allowing them to move. Once you have finished your orthodontic treatment your teeth will want to move back to how they were and the retainers helps maintain your straightened teeth’s smile. Wearing retainers holds the teeth allowing the periodontal ligament to go back to its normal size.

Types of Retainers

Generally there are two types of retainers, fixed and removable, As the names suggest you can take out a removable retainer whilst the fixed retainer is bonded or glued into place. Sometimes your orthodontist or dentist will advise using both types of retainers, one to hold the front teeth and the other the back teeth.


Fixed retainers can be made form thin cast metal or wires that are bonded to the back of your teeth so that no-one can see them. As these cannot be taken out they have the advantage of you not being able to forgetting to wear them. Not wearing your retainer can allow the teeth to move out of position.

fixed retainer

A ‘Bonded’ Fixed Retainer

The disadvantages of fixed retainers are:

  • They can make it difficult to clean your teeth
  • They generally are only good for front teeth retention
  • They can de-bond allowing your teeth to move ot of position


Removable retainers have a number of advantages:

  • They can be taken out to clean
  • They allow you to clean your teeth more easily
  • You don’t have to wear them all the time

There are some disadvantages though with removable retainers. If you forget to wear them your teeth could move out of position (relapse).

A common type of removable retainers are made from a hard, clear plastic. They are often called Essix retainers. After wearing Invisalign clear braces you can wear Vivera retainers which are very similar. You can also get traditional retainers that have wires on them.

Essix Retainer

Essix Retainer


removable retainer

A Traditional Removable Retainer


Cleaning your retainers is important as bacteria can build up on them. Products such as retainer brite can help to keep them clean and sparkling.

Interest Free Credit

0% Finance: A payment plan that allows you to spread the cost of your Invisalign clear braces.

Online Booking

New Private patients and existing Private and Denplan patients can now book appointments securely online 24/7.

COVID-19 UPDATE - March 2022


Due to enhanced infection control procedures we are having to run the practice at a reduced capacity then we would do normally.

Opening hours are 9.00am to 5.00pm Mon-Thurs and 9.00 to 4.00pm Fridays.

As a healthcare environment, If you are attending the practice you must wear a face covering. 

Whilst we are doing check ups and routine dentistry we have long waiting times for appointments.

We also run a telephone emergency service during normal working hours. Out of hours advice is available via NHS Direct on 111.

Click here for information on how to deal with dental emergencies at home.

Due to our reduced capacity we are unable to take on new NHS patients but can provide emergency advice and care if appropriate. 

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